MSM I love so much!!! (Taken with instagram) I bought this HUGE container at the local  Super Supplements for all of $25. For the amount provided, it will equal pennies a day! Pennies a day to assist with joint inflammation, clear beautiful skin, eczema relief and stronger hair and nails!? Yes please! Do yourself this favor and PLEASE try out this important supplement! Your body will thank you!  Personal update: A while back you may remember me doing a 10 juice fast to help with eczema relief as well as a simple detox. In that time period, my eczema completely subsided and left me alone. After coming off the juice fast it slowly crept back. This is when I RE introduced MSM back into my DAILY diet and after 1.5 weeks it is once again, totally gone. If I drink alcohol, you will see it turn red where the eczema hides but I show no symptoms aside from that. I introduced it back in to my diet because I am now working with a personal trainer to get me back into tip top shape and I knew I needed help with my hips. I wonder why I stopped using it in the first place. Back with regular use, my hips are doing great, my skin is radiant and eczema is leaving me alone. Win win I say!

MSM I love so much!!! (Taken with instagram)

I bought this HUGE container at the local  Super Supplements for all of $25. For the amount provided, it will equal pennies a day! Pennies a day to assist with joint inflammation, clear beautiful skin, eczema relief and stronger hair and nails!? Yes please! Do yourself this favor and PLEASE try out this important supplement! Your body will thank you! 

Personal update:

A while back you may remember me doing a 10 juice fast to help with eczema relief as well as a simple detox. In that time period, my eczema completely subsided and left me alone. After coming off the juice fast it slowly crept back. This is when I RE introduced MSM back into my DAILY diet and after 1.5 weeks it is once again, totally gone. If I drink alcohol, you will see it turn red where the eczema hides but I show no symptoms aside from that. I introduced it back in to my diet because I am now working with a personal trainer to get me back into tip top shape and I knew I needed help with my hips. I wonder why I stopped using it in the first place. Back with regular use, my hips are doing great, my skin is radiant and eczema is leaving me alone. Win win I say!

MSM - Why I love this stuff so damn much!

I remember someone asking me a question about MSM ( sulphur) a while back and its about damn time I responded!

I recently added this super awesome supplement (natural mineral) back into my diet. Why you ask? Only because I want to feel great and look amazing! David Wolfe (you know that guy who is kind of a leader with the raw food movement?) was quoted saying ”Producing a flame like tint in the skin and creating a subtle lustre as delicate as the halo around the full moon on a clear desert evening.” Well, I want my face to glow like a delicate halo around the full moon dammit! 

There are so many benefits to MSM that I am going to break them down. Starting with why I personally take it!

  • Reduces Inflammation Due to Injury or Inflammatory Diseases:

Pain stems from nerves INSIDE inflamed soft tissue——-> MSM reduces inflammation in soft tissues by balancing the water pressure s on the outside of the cells AND the inside of the cells creating an equal balance. MSM enhances the permeability of the cell walls (therefore allowing pressure on BOTH sides to be equal) which in turn relieves pain caused by inflammation. It helps get the flexibility back in joints! Hopefully that simplifies it enough! 

Please, if you have problems with arthritis or other joint inflammation diseases, do yourself a favor and try this supplement. I was prescribed a duo of anti inflammatory AND serious pain meds and am happy to report I take neither! This is not to say my pain isn’t present, however, it is a pain I can live with and is manageable with diet and this supplement. The only problem is sometimes my pain will completely go away and I forget to take it! Not to shabby of a problem right! 

I will more than likely never be a distance runner again and a lot of exercises may be out of the question for now on but I consider myself lucky. It is so crucial that I keep my diet in check because even a couple days of poor eating and I am back to square one! Square one is painful so I don’t want to be there! 

**This is a topic I will bring up rather often as I have Hip Bursitis and have serious issues with the inflammation in my hips**

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